Better than Tuna #vegan #vegetarian

We are regularly approached what we pack for lunch. Versatile and simple dinners, similar to the great fish serving of mixed greens sandwich, are a basic for people taking off to class or work throughout the afternoon. This chickpea vegetarian fish plate of mixed greens is a simple, fulfilling and flavorful veggie lover option to the typical non-vegetarian sandwich fillers.

This vegetarian fish plate of mixed greens has been a go-to supper alternative in the Full of Beans family unit for a long time. We have observed that it shouldn't be limited to sandwiches! It is superb as a garnish for a plate of greens, on a rice cake, or straight out of the holder with a fork!

Convenient and simple dinners, similar to the great fish plate of mixed greens sandwich, are a fundamental. This chickpea veggie lover fish plate of mixed greens is a delightful vegetarian elective. Attempt it!

Also try our recipe NORTHERN-STYLE VEGAN THAI COCONUT SOUP #recipe #easyvegan

Ingredients

• (2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
• 1 shredded carrot
• 2 stalks celery, finely diced
• 1/2 small red onion, finely diced
• Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
• 1/2 tsp salt
• 1/4 tsp ground black pepper
• optional: extras like mustard, dill, etc

Instructions

1. Roughly mash the chickpeas in a medium size bowl. I like to leave some chunks of the peas in the mash.
2. Add the carrot, celery, onion, salt and pepper and mix well with a fork
3. Add mayo to desired texture of creaminess (I find tastes really vary in this regard)

Read more our recipe PARMESAN POLENTA WITH ROASTED #VEGETABLES #veggie

Source : bit.ly/2Buv8As