Langsung ke konten utama

Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli


Ingredients:
1 1/2 pounds flank steak � cut across grain into thin slices
1 cup low-sodium beef broth
1/4 cup low-sodium soy sauce
1/4 cup oyster sauce
1 tablespoon honey
1 tablespoon rice vinegar
2 teaspoons chili-garlic paste � Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste
2 teaspoons minced garlic � about 2 large cloves
2 tablespoons cornstarch
5 cups broccoli florets � about 2 small crowns


Instructions:
  1. Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.
  2. In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic. Pour over the beef, then stir to combine. Cover and cook on low for 1 1/2 hours.
  3. In a small bowl, whisk together 1/4 cup water and cornstarch. Stir into the slow cooker with the beef and sauce, then place the broccoli on top. Cover, turn the heat to high, and cook another 30 minutes, until the broccoli is tender. Serve warm over rice, sprinkled with green onions and sesame seeds as desired.
  4. etc
  5. etc

For Full Instruction: wellplated.com

Rated 4/5 based on 281 Reviews

Komentar

Postingan populer dari blog ini

PALEO WHOLE30 CHICKEN TENDERS #healthyfood #chickenrecipe

These Paleo Whole30 Chicken Tenders ar simple and packed with flavor! A healthy version of a classic favorite- created protein, dairy,  grain free, and low carb. Making Paleo Chicken Tenders has been on my flutter list and currently I�m regretting waiting farewell. Buckeye State my gosh they're therefore good!! they're simple to make- don�t be intimidated by the three step breading method. It�s therefore fast and straightforward. They�ll be within the kitchen appliance in no time and so tired fifteen minutes! Make the breading station: opt for three dishes that ar flat bell-bottomed and can match the tenders. The coconut flour goes within the 1st bowl, then the eggs and milk, then the almond flour and spices. it'll go- dry, wet, dry, sheet tray. therefore confirm that's prepared. it's therefore easy and can go quickly once you have got it arranged  out. Also try our recipe CREAMY TOMATO & ROASTED VEG RISOTTO #healthy #recipeeasy INGREDIENTS 1 1/2 pounds chicken ...

Brazilian Limeade #drinks #cocktail

Do you like lemonade? At that point you'll adore limeade! It is reviving and tart and delectable! This formula is a bend on an exemplary limeade � Brazilian Limeade! It has a rich, sweet segment that will keep you pouring glass after glass. I as of late made this at a gathering and I got an inbox brimming with formula asks for the following day! Presently for the mystery fixing! Improved consolidated milk. Pour about portion of a 14 oz can into your Brazilian limeade and mix well. Present with heaps of ice and a lime cut. A tasty curve on limeade. This velvety, fantastic and tart beverage will take your breath away. Also try our recipe Mint Kiwi Margarita #cocktail #drinksrecipe Ingredients 2 cups sugar 2 cups water 10 limes juiced 5 cups cold water 15 oz can sweet and condensed milk lime slices for garnish Instructions Make a simple syrup by combining sugar and water in a small saucepan. Heat on your stove top just until sugar is dissolved. Remove from heat and let cool. Juice you...

Stir Fry Zucchini Noodles (Zoodles!)

Ingredients 2 tablespoons vegetable oil 2 yellow onions , spiralized 4 small zucchini , spiralized, patted dry with paper towel 1 tablespoon low sodium soy sauce 2 tablespoons low sodium teriyaki sauce 1 tablespoon sesame seeds Instructions Heat oil in a wok over medium heat. Add onions and cook for 4 to 5 minutes, or until translucent and tender. Stir in zucchini and continue to cook for 2 minutes. Add soy sauce, teriyaki sauce and sesame seeds; mix and continue to cook for 5 minutes, or until zucchini is tender. Please visithere to complete recipe. Thank you for Reading and happy cooking. source:diethood.com