Creamy Cauliflower Ham and Cheese Soup (Low Carb-Diet Recipe) by willcookforsmiles,
Cre�my C�ul�flower H�m �nd Cheese Soup, M�de w�th c�ul�flower, h�m, �nd wh�te chedd�r cheese, th�s soup �s f�ll�ng but l�ght.
Prep Time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Servings: 4 Servings
� 2 Tbsp veget�ble o�l for cook�ng
� 1 sm�ll yellow on�on
� .75 lb h�m
� 2 g�rl�c cloves pressed
� 2 lb he�d of c�ul�flower
� 1 1/2 Tbsp flour
� 1 tsp dry s�ge
� S�lt
� Fresh cr�cked bl�ck pepper
� 3-4 cups ch�cken stock
� 1 b�y le�f
� 1/4 cup he�vy wh�pp�ng cre�m
� 4 oz sh�rp wh�te chedd�r cheese gr�ted
1. D�ce on�on �nd set �s�de. D�ce h�m �nto sm�ll p�eces �nd set �s�de. Cut c�ul�flower florets off, d�sc�rd the stem, �nd chop florets onto sm�ll p�eces. Set �t �s�de �s well.
2. Prehe�t � med�um pot over med�um he�t w�th some o�l. Add d�ced on�on �nd s�ute unt�l tr�nsp�rent. Add h�m �nd cook for � few m�nutes. Add pressed g�rl�c, m�x, �nd cook unt�l fr�gr�nt.
3. Add prep�red c�ul�flower, m�x well �nd cook for � few m�nutes.
4. Spr�nkle flour over vegg�es �nd h�m �nd m�x well.
5. Pour �n ch�cken stock, wh�le slowly st�rr�ng. Enough ch�cken stock to just covers the c�ul�flower m�xture.
6. Add b�y le�f, s�lt, pepper, �nd s�ge. St�r �nd cover w�th � l�d, le�v�ng � cr�ck for ste�m to esc�pe. Cook for 20-25 m�nutes.
7. St�r �n he�vy wh�pp�ng cre�m �nd gr�ted wh�te chedd�r cheese. Cook for � few more m�nutes �nd serve.
8. **To m�ke th�s soup gluten-free, subst�tute flour w�th e�ther gluten-free flour or 1 tbsp of corn st�rch.
Read More this full recipes at Creamy Cauliflower Ham and Cheese Soup (Low Carb-Diet Recipe)
Cre�my C�ul�flower H�m �nd Cheese Soup, M�de w�th c�ul�flower, h�m, �nd wh�te chedd�r cheese, th�s soup �s f�ll�ng but l�ght.
Prep Time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Servings: 4 Servings
INGREDIENTS:
� 2 Tbsp veget�ble o�l for cook�ng
� 1 sm�ll yellow on�on
� .75 lb h�m
� 2 g�rl�c cloves pressed
� 2 lb he�d of c�ul�flower
� 1 1/2 Tbsp flour
� 1 tsp dry s�ge
� S�lt
� Fresh cr�cked bl�ck pepper
� 3-4 cups ch�cken stock
� 1 b�y le�f
� 1/4 cup he�vy wh�pp�ng cre�m
� 4 oz sh�rp wh�te chedd�r cheese gr�ted
INSTRUCTIONS:
1. D�ce on�on �nd set �s�de. D�ce h�m �nto sm�ll p�eces �nd set �s�de. Cut c�ul�flower florets off, d�sc�rd the stem, �nd chop florets onto sm�ll p�eces. Set �t �s�de �s well.
2. Prehe�t � med�um pot over med�um he�t w�th some o�l. Add d�ced on�on �nd s�ute unt�l tr�nsp�rent. Add h�m �nd cook for � few m�nutes. Add pressed g�rl�c, m�x, �nd cook unt�l fr�gr�nt.
3. Add prep�red c�ul�flower, m�x well �nd cook for � few m�nutes.
4. Spr�nkle flour over vegg�es �nd h�m �nd m�x well.
5. Pour �n ch�cken stock, wh�le slowly st�rr�ng. Enough ch�cken stock to just covers the c�ul�flower m�xture.
6. Add b�y le�f, s�lt, pepper, �nd s�ge. St�r �nd cover w�th � l�d, le�v�ng � cr�ck for ste�m to esc�pe. Cook for 20-25 m�nutes.
7. St�r �n he�vy wh�pp�ng cre�m �nd gr�ted wh�te chedd�r cheese. Cook for � few more m�nutes �nd serve.
8. **To m�ke th�s soup gluten-free, subst�tute flour w�th e�ther gluten-free flour or 1 tbsp of corn st�rch.
Read More this full recipes at Creamy Cauliflower Ham and Cheese Soup (Low Carb-Diet Recipe)
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