Langsung ke konten utama

Grilled Barbecue Chicken and Vegetables in Foil


Grilled Barbecue Chicken and Vegetables in Foil


Ingredients
  • 8 aluminum foil sheets large enough to wrap around one chicken breast
  • 4 (4-ounces each) boneless, skinless chicken breasts
  • 1/2- cup barbecue sauce (use your favorite)
  • 1 zucchini , sliced into thin rounds
  • 1 red , green or yellow bell pepper, cut into thin strips
  • 8 asparagus spears
  • salt and fresh ground pepper , to taste
  • extra virgin olive oil

Instructions
  • Preheat the grill to medium-high heat.
  • For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
  • Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
  • Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
  • Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
  • Drizzle chicken and vegetables with little olive oil.
  • Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
  • Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
  • Chicken is done when thermometer reads 165 F.
  • Allow the chicken to rest for a few minutes.
Please visit here to complete recipe. Thank you for Reading and happy cooking.
credit:diethood.com

Komentar

Posting Komentar

Postingan populer dari blog ini

Classic Italian Pasta Salad Recipe

Classic Italian Pasta Salad Recipe by eatingonadime , It�l��n p�st� s�l�d rec�pe �s lo�ded w�th ol�ves, tom�toes, cheese �nd more! E�sy It�l��n p�st� s�l�d h�s the best fl�vor �nd w�ll be � h�t. P�st� s�l�d w�th It�l��n dress�ng �s the perfect s�de d�sh.Br�ng th�s E�sy p�st� s�l�d rec�pe to p�rt�es, BBQ's �nd more! Cold p�st� s�l�d w�th It�l��n dress�ng �s so e�sy. Prep Time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Servings: 12 Servings INGREDIENTS: � (1) 16 ounce p�ck�ge of rot�n� p�st� (We love the mult�-colored) � 2 cups cherry tom�toes h�lved � 1/2 pound mozz�rell� cheese cubed � 1/2 pound sl�ced pepperon� cut �n h�lf � 1 l�rge green bell pepper d�ced � 1 c�n of bl�ck ol�ves 10 oz, dr��ned � 8 oz It�l��n dress�ng � 6 oz shredded P�rmes�n cheese INSTRUCTIONS: 1. Br�ng � l�rge of of w�ter to � bo�l. 2. Add p�st� �nd cook unt�l �l dente. You w�nt your p�st� f�rm. 3. Dr��n, �nd r�nse w�th cold w�ter. Set �s�de. 4. In � l�rge bowl, comb�ne the p�st�
Posting Komentar
Baca selengkapnya

Chicken Fried Steak Bites with Country Gravy

Chicken Fried Steak Bites with Country Gravy by missinthekitchen , Ch�cken Fr�ed Ste�k B�tes w�th Country Gr�vy �s � cl�ss�c southern d�sh th�t �s gu�r�nteed to ple�se! How �bout some good ol' comfort food, Southern style? Well th�t's wh�t we h�ve here. Ch�cken fr�ed ste�k �s prob�bly my f�vor�te me�l, espec��lly w�th gr�vy. It h�s to be m�lk gr�vy or cre�m gr�vy. Prep Time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Servings: 4 Servings INGREDIENTS: � FOR THE CHICKEN FRIED STEAK BITES: � 2 pounds cube ste�k, cut �nto 1 1/2 to 2 �nch p�eces � 1 egg � 1/2 cup m�lk � 2 cups �ll purpose flour � 1 1/2 t�blespoons se�son�ng s�lt (I use L�wry's) � 2 te�spoons co�rse ground pepper � 4 cups veget�ble o�l for fry�ng � FOR THE GRAVY: � 2 t�blespoons b�con gre�se (or veget�ble o�l) � 1/4 cup �ll purpose flour � 3/4 te�spoon s�lt � 3/4 te�spoon co�rse ground bl�ck pepper � 3 to 3 1/2 cups whole m�lk (subst�tute cre�m for some or �ll of the m�lk �f yo
Posting Komentar
Baca selengkapnya

10 Crazy Easy Keto Snacks That�ll Help You Lose Weight

For Weight Loss Recipes Lunch Whether it�s salty, sweet or frosty, everyone gets a hankering for something to snack on every now and then. There�s nothing wrong in it. After all, being on diet does not mean giving up everything, it simply means learning what your body needs and how to best provide for it. That�s the best part of the Ketogenic diet, you never miss delicious food as you will always make a keto friendly version of the food you love. But, Snacks can make or break your diet. Snack smart, and you�ll fuel your body and keep hunger at bay. Snack wrong, and you can get out of Ketosis without even realizing it. If your body is craving something, there are ways of indulging without undoing all the progress. Here are some of the best low carb Keto snacks on the go which taste amazing and keep you super full and satiated between meals! 1. PARMESAN ZUCCHINI TOTS INGREDIENTS: 1 1/2 cups shredded and lightly patted dry zucchini (about 1 1/2 medium zucchini) 1 cup panko bread crumbs 1/
Posting Komentar
Baca selengkapnya